Every day during this 30 Day Kundalini Activation Boot Camp, you will engage in transformative practices designed to awaken your kundalini energy and elevate you to a higher state of consciousness. Through powerful breathwork, meditation, yoga, and energy activation exercises, you will move closer to living in alignment with your true, divine self. Each day, you will work on cultivating qualities like inner peace, personal power, and spiritual awakening, bringing these energies into your daily life.

By the end of this boot camp, the intent is that you will have gained a deep understanding of the principles of kundalini awakening, learned how to overcome energetic blockages, and developed the tools to sustain higher states of consciousness. You’ll be empowered to live a life fully aligned with your spiritual potential, radiating light, love, and vitality.

This is the outline for the 30 Day Kundalini Activation Boot Camp:

Core Practices

• Chakra activation and meditations

• Breathwork techniques to move energy

• Bandhas to encourage the energy upwards

Special Sundays

• This is like a mini-retreat! 3-4 hours of powerful meditation practices to deepen your transformation

Root Chakra (Days 2-4)

• Understanding the root chakra and how it connects to presence, grounding, and security

• Grounding meditations and practices

• Breathwork and energy-raising exercises

Sacral Chakra (Days 5-7)

• Emotional intelligence and flow

• Joyful living through the sacral chakra

• Movement-based meditations and kriyas to enhance flow

Solar Plexus Chakra (Days 8-10)

• Shadow work to release blocks

• Building personal power and confidence

• Radiating light and expanding your inner power

Heart Chakra (Days 11-13)

• Opening the heart, releasing grief and loss

• Cultivating compassion and forgiveness

• Expanding unconditional love and emotional well-being

Throat Chakra (Days 14-16)

Retreat on November 29, 30, & 31.

• Authentic self-expression and finding your voice

• Using chants and mantras to open the throat chakra

• Speaking your truth and expanding your communication

Third Eye Chakra (Days 17-19)

• Opening the third eye for clear perception and intuition

• Deepening insight and focused attention

• Expanding awareness and higher perception

Crown Chakra (Days 20-22)

• Ego transcendence and connecting to your true self

• Practicing surrender and living in divine flow

• Expanding oneness consciousness and divine guidance

8th Chakra (Days 23-25)

• Restoring and perfecting your aura

• Connecting to your higher self and divine light

• Expanding spiritual energy

All Chakras Clearing, Alignment and Activation (Days 26-30)

• Inviting inner peace in all chakras

• Aligning all chakras for optimized energy flow

• Workshop: Living a Kundalini-activated lifestyle with continued spiritual growth