The Importance Of Breath Work | Enlightened Living Meditation Center

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Third Eye Awakening Course

Before We Start

The Intention Of This Course (2:10)
Who I Am (1:13)
Energy Work Versus Motivation (0:50)
Challenges That Can Arise (7:32)
What Is the Third Eye Really? (2:42)
Why Wake Up This Center? (5:15)
"Dangers" Of Waking Up The Third Eye (9:16)
Location of Pineal Gland (0:43)
The Importance Of Breath Work (3:55)
Using the Placebo POWERFULLY (4:51)
The Power and Importance Of Repetition (2:40)

Morning Meditation

Morning Meditation to Create A Divine Vision For Your Life
Description of Morning Meditation With Light Panel (3:56)

Third Eye Walking Meditation

Third Eye Walking Meditation

Breath Work

Breath Work for the Third Eye (10:13)
Breath Work Meditation (25:59)

Lucid Dreaming Texchniques

How I Induce A Lucid Dream (2:09)

Lucid Dream Challenge

The Technique (2:38)

Healing Meditation

Healing In A Group Or Alone (4:53)
Healing the Third Eye Meditation

Third Eye Hypnosis

Enlightenment Explanation (14:45)

Third Eye Surrender

Third Eye Surrender

Creating A Divine Vision For Your Life

Divine Vision Journaling Session
Divine Vision Meditation

Yoga Nidra

Who Am I? Yoga Nidra
Turn the Light Around Yoga Nidra
Clarity and Focus Yoga Nidra
Raise the Frequency Of the Third Eye Yoga Nidra

Q&A

What If I'm Feeling Resistance? (2:46)
Should I Focus On Something Specific While Manifesting (5:53)
How Do I Know When I'm Out Of Alignment (3:58)
A Technique to Overcome Anxiety (0:48)
Spontaneous Kriyas (1:54)

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The Importance Of Breath Work

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