After about 20 years of yoga, meditation, and spiritual practice, Kundalini started to wake in me. It was amazing - but definitely not easy. The energy surged through me with such intensity that at times I was LITERALLY paralyzed.

I experienced the overwhelming "symptoms"- electrical currents of energy constantly moving through my body, dissociation, crazy emotional ups and downs, terrible sleep disturbances, and a crushing dark night of the soul.

Through deep surrender and seven more years of refining my practice, I learned how to work with Kundalini Shakti, rather than resist it. I discovered how to soothe the difficult symptoms I was having, allow the energy to flow more freely, and bring more peace to the entire process.

This is a journey that will continue to unfold until this body dies, but I am able to live more in the grace of Kundalini. My life is more and more joyful, clear, filled with love, and freedom.

For 27 years, I’ve dedicated myself to learning the most effective tools to expand consciousness and heighten awarenessat every level. I became certified as a yoga instructor, transformational coach, and meditation teacher—not just to study these practices, but to truly live them.

Now, I want to share all that I can to help you awaken Kundalini safely, ease the symptoms, and step into realizing the radiant, Divine being that you are. I’ve walked this path, and I’m here to support you on your path - so kundalini awakening can be a journey that a bit more peaceful, surrendered, and of course profoundly transformative.

While no one can guarantee that this will be an easy or smooth process (by its very nature it is challenging at first) there is so much value in having support, feedback and some guidance from others who have spent time navigating this amazing path.