Sadhanas (daily spiritual practice sessions) are Donation Based

Donations are set at $5, $11, or $20 - HOWEVER - if you truly cannot afford even the lowest donation, please reach out to me at this email address: [email protected]

Sadhana Weekly Schedule

Daily Sadhana Flow

We begin at 9:00am EST with a shared intention (read about the power of group intention at the bottom of this page). Then we enter Strong Determination Sitting: complete stillness, no movement, no escape, just presence.

From there, we shift into Sitting As Divinity—resting in the felt sense of “I Am That,” letting all effort dissolve into pure Being.

We close with a blessing and invocation—calling in miracles and alignment with truth.


Sunday: Surrender to the Divine (Complete Letting Go of Ego)

• The direct path. Dissolves the “me” that resists awakening.
• Can be one of the most powerful ways to allow Kundalini to rise gracefully.

Monday: Pure Awareness (Self-Inquiry / Witnessing)

• Dissolves the false self by directly questioning the “I” thought.
• Shifts identity from body-mind to pure, formless awareness.
• Ends suffering at the root by revealing the illusion of separation.
• Allows Kundalini to stabilize in stillness and clarity.
• Unites Jnana (wisdom) and Shakti (energy) for effortless non-dual realization.

Tuesday: Devotion and Gratitude (Bhakti Yoga – Chanting, Bowing, Loving God)

• Melts the ego, opens the heart, and draws Divine energy inward.
• Bhakti is one of the only paths that can safely carry extreme Kundalini energy.

Wednesday: Spinal Pranayama, Bandhas, and Inner Stillness (Breath, Locks, and Silence)

• Activates and guides Kundalini Shakti along the central channel (sushumna).
• Bandhas seal and direct prana, building inner heat and upward momentum.
• Inner stillness magnetizes energy upward and stabilizes expanded states.
• Together, they purify the nadis, awaken dormant energy, and align body, breath, and awareness.
• Forms a masterful trifecta when combined with meditation and self-inquiry.

Thursday: Chakra and Energy Body Work (Clearing, Activating, Aligning)

• Clears stagnant energy and dissolves emotional blockages stored in the subtle body.
• Activates dormant potentials within each chakra, awakening their spiritual functions.
• Aligns the energetic system for smooth, safe Kundalini flow.
• Enhances sensitivity, intuition, and inner radiance.
• Forms the foundation for embodied awakening by integrating energy with awareness.

Friday: Deep Shadow Work (Feeling & Integrating the Rejected Self)

• Brings unconscious fears, shame, and pain into conscious awareness for healing.
• Dissolves inner resistance by meeting all parts of self with presence and compassion.
• Frees trapped energy, making it available for spiritual transformation.
• Prevents spiritual bypassing and anchors awakening in emotional truth.
• Integrates the lower chakras, creating a grounded foundation for Kundalini to rise.

Saturday: Mantra Japa and Sitting As Divinity (Sacred Sound Repetition and Divine Identity)

• Mantra Japa purifies the mind, steadies awareness, and awakens Shakti through sacred sound.
• Sitting as Divinity dissolves separation and affirms one’s true nature as the eternal Self.
• Together, they shift identity from seeker to source, from effort to embodied radiance.
• Infuses the subtle body with divine frequency and presence.
• Anchors Kundalini in the heart of Being—pure, powerful, and already whole.


What Becomes Possible Inside the Daily Sadhana

If you’ve felt stuck—spiritually, emotionally, or in your day-to-day life—this isn’t just another routine to try. This is your portal.
Daily Sadhana (deep spiritual practice) is where real transformation happens. Each day, we step into a field of sacred energy, receive clear guidance, and do the exact practices that actually move the needle—in your nervous system, your relationships, your life, and in your spiritual evolution.
We don’t just meditate.
We alchemize.
We don’t just “feel better.”
We remember who we truly are, and carry this light into the world.
✨ Imagine waking up each day and feeling held, clear, and powerful.
✨ Imagine the inner breakthroughs becoming outer shifts.
✨ Imagine being surrounded by others who get it—who are walking the same path, together.
This isn’t just spiritual self-care.
It’s a complete energetic upgrade - daily.
It’s where your peace becomes power.
And your love becomes a way of life.
Come sit with us. Your next "level up" in consciousness is already waiting.


Daily Spiritual Practice, Discussion, and Q&A

This is an online sanctuary for awakening humans of planet earth… offering clear guidance and loving support to help you through the intensity of Kundalini rising with daily live Sadhana—spiritual practice.
This is a path of real transformation—for those ready to stabilize the energy, embody the Divine, and walk the path toward enlightenment in community.


A daily practice space to walk the path of awakening—together, in devotion.

Do the Work That WORKS

Hand-picked practices to gently open your body and energy body to Divine flow. And if Kundalini feels overwhelming, these are the tools that make it peaceful, grounded, and real.

You're NOT Alone

Every day, you’ll connect with others around the world who get it—who speak the same spiritual language and walk the same awakening path.

Peace In the Body

When your nervous system feels safe, Kundalini can rise gracefully. These daily practices calm the overwhelm and help your body become a sanctuary for the Divine.

Move With Clarity

When your energy aligns, so does your mind. This daily sadhana clears the noise so you can finally hear the quiet truth of your soul.

Let's Talk!

You’ll have a safe, sacred space to ask questions, share your experiences, and be met with real understanding—no masks, no judgment, just truth and support.

Transform Intentionally

This isn’t surface-level spirituality—it’s cellular, soul-level transformation. Each practice gently rewires your body, mind, and energy to embody the Divine from the inside out.

Daily Sadhana Will Help You To:

- Calm intense energy
- Prevent overwhelm
- It makes you feel more at home in your own skin
- Deepen oneness with Divinity
- Meet like-minded people who understand
- Develop a routine that helps you to ascend in consciousness every day
- Be more clear on your spiritual path, 
- Quiet the mind
- Gently release blocks
 - Surrender at deeper and deeper levels
- Open your heart to higher love
- Remain more centered when big feelings come up
- Become a radiant force for good on the planet

The Universe is a mirror. Massive transformation happens when you take the "inner" work (EVERY DAY) to your "outer" life.

The Power of Group Intention

Watch this powerful video to really capture the essence of the incredible impact group intention and group meditation can have: https://www.youtube.com/watch?v=yVFa6Wtuxu8&t=5s

When a group of people focuses on a shared intention, especially in a coherent, heart-centered state - something extraordinary happens.
Research from institutions like the HeartMath Institute and experiments led by Lynne McTaggart (author of The Power of Eight) show that:
Group intention amplifies impact. The emotional and energetic field created by many focused minds is far stronger than one alone—like turning up the voltage on a signal.
Heart-brain coherence spreads. When a group enters a meditative or heart-aligned state together, their brainwaves and heart rhythms begin to synchronize, creating a powerful field of resonance.
Localized effects have been recorded. In studies, groups meditating together have measurably reduced crime rates, increased harmony in conflict zones, and even improved healing rates in participants and recipients.
When we set intention together, we don’t just add our energy - we multiply it.


Imagine how you and your entire life would transform if you did this EVERY day!


When you enter the Daily Sadhana, you’re not just showing up for yourself, you’re plugging into a sacred current. One that has the power to heal, uplift, and change reality from the inside out.