"Healing Through the Light of Awareness Retreat"

February 21-23. In this 3 day retreat, we will heal deeply, break free from fear, and move towards wholeness. The light of awareness is the ultimate "healer".

Transformation is possible for you.

The Transformation Process for the “Healing Through the Light of Awareness” Retreat

This retreat offers a sacred journey from emotional pain, confusion, and energetic blocks to learning deep healing, clarity, and inner peace. The process unfolds in four key phases, mirroring the way true healing happens when awareness is awakened.

Phase 1: Creating the Space for Healing (Restoration to Wholeness)

Before deep healing can happen, the body, mind, and nervous system need to feel safe.

What Happens:
  ✅ Guided practices to calm the nervous system and create a deep sense of inner safety.

✅ A supportive, sacred space where participants feel fully seen and held.

✅ Practices to release resistance and soften into the present moment.

✅ Grounding breathwork and energetic alignment to open the heart and mind.

Transformation:

➡ Shift from overwhelm, numbness, or emotional disconnection → to feeling safe, present, and open to healing.
  

Phase 2: Illuminating the Hidden Wounds
  Healing begins when we bring awareness to what we’ve been avoiding or suppressing.

What Happens:
  ✅ Deep self-inquiry to uncover the root of emotional pain. You do not have to know exactly what the root is, it is more about truly FEELING it, and shining light on it.

✅ Somatic awareness techniques to feel and process trapped emotions safely.

✅ Compassion-based exercises to recognize limiting beliefs and conditioned patterns.

✅ Energy body scanning to identify blocked energy centers.

Transformation:

➡ Shift from confusion, emotional heaviness, and repeating old patterns → to clarity, deep self-awareness, and the ability to witness their wounds without judgment.

Phase 3: Transmuting Pain Into Light

Awareness itself is healing—when we fully see and accept what is, it naturally begins to dissolve.
  

What Happens:
  ✅ Guided awareness-based healing meditations to soften and release emotional pain.

✅ Somatic movement and breathwork to help emotions move through and out of the body.

✅ Energy healing techniques to dissolve dense, stagnant energies.

✅ Radical self-compassion exercises to shift from resistance to deep acceptance.

Transformation:
  ➡ Shift from holding onto pain, fear, or resistance → to inner peace, emotional release, and a sense of deep relief and freedom.
  

Phase 4: Integration & Embodiment  

True healing is not just a retreat experience—it’s something that stays with you.

What Happens:

✅ Teaching on how to maintain awareness as a daily healing practice.

✅ Practices to anchor new states of inner peace, clarity, and freedom.

✅ A powerful closing ceremony to seal in the transformation.

✅ Personalized guidance on what to do if old wounds resurface after the retreat.

Transformation:  

➡ Shift from seeking external solutions or quick fixes → to owning their power as their own healer, deeply trusting themselves and life.

The Core Promise of This Retreat
  Healing isn’t about fixing yourself—it’s about seeing yourself clearly, with love. Through awareness, your pain naturally transforms into peace.
  

✅ This retreat guides participants through a natural healing process, from emotional overwhelm to deep peace and freedom.

✅ It combines awareness, energy healing, and somatic work for a full-body-mind transformation.

✅ The end result? Participants leave feeling lighter, freer, and deeply connected to their own power to heal.

Join the Membership for $47 a month to go to all retreats for FREE

Excludes the Deep One on One Work