Making the Most Out of This Retreat/Course


  • Use the meditations and do the work in your daily life after the retreat is done.
  • Make time for your precious self. There is nothing more important than BEING your highest self. It effects everything.
  • Take time out of work.
  • Have the clear intention of living your best life as your highest self.
  • Have a sacred space where you won’t be disturbed. Go to a hotel or cabin.
  • Take it seriously, put your best self into it. 
  • Put your phone on do not disturb.
  • Eat very light.
  • Get sleep.
  • Make the whole weekend a retreat - even when we’re not meditating.
  • Join the community.
  • Use the meditations and do the work in your daily life after the retreat is done.

Complete and Continue