Making the Most Out of This Retreat/Course

Use the meditations and do the work in your daily life after the retreat is done.
Make time for your precious self. There is nothing more important than BEING your highest self. It effects everything.
Take time out of work.
Have the clear intention of living your best life as your highest self.
Have a sacred space where you won’t be disturbed. Go to a hotel or cabin.
Take it seriously, put your best self into it.
Put your phone on do not disturb.
Eat very light.
Get sleep.
Make the whole weekend a retreat - even when we’re not meditating.
Join the community.
Use the meditations and do the work in your daily life after the retreat is done.