Change Your Energy to Shift Into Your Best Life


I’m very excited to share this retreat and course with you. We will be exploring breathing practices, visualizations, some walking and sitting meditations, hypnosis and even NLP in order to release the blocks within our subconscious minds that are preventing us from naturally moving toward a wonderful life.

Amazing Course Benefits




  • We’ll learn how to open up our hearts to receive love
  • We’ll open up our entire energy field to receive all kinds of good things
  • We’ll learn about transforming through the night review.
  • We’ll learn why and how it benefits us to practice loving kindness and gratitude
  • We’ll amplify our ability to heal ourselves and others
  • We’ll receive guidance from the divine
  • We’ll receive guidance from a “panel of light beings”
  • We’ll receive guidance our own hearts
  • We’ll receive guidance from our highest self
  • We’ll learn to move up the emotional scale and increase our vibrational frequency
  • We’ll learn about the miraculous benefits of blessing EVERYTHING
  • We’ll learn about the chakras, and we’ll be purifying them and amplifying the energy in each one
  • We’ll talk about embodying the highest self
  • We’ll learn about the incredible effect that our emotional addictions have on our lives, and we’ll learn to create new, higher, empowering emotional addictions.
  • We’ll learn to honor our emotions, hear the messages that they are bringing to us, so that we can release them
  • We’ll learn why a third eye awakening is LIFE CHANGING
  • We’ll learn how to awaken the third eye
  • We’ll learn about why it’s so wise to surrender, and we’ll learn how to do it
  • We’ll learn to move the chi, prana or life force energy while we are walking
  • We’ll learn about about changing our responses and tackling challenges as highest self in order to create the best outcome.


Meditations included in this course:

  • Increase Your Healing Ability Meditation
  • Loving Kindness and Gratitude Meditation
  • Night Review
  • Morning Meditation 1
  • Heart Opening Meditation
  • Chakra Meditation 1
  • Walking As Your Highest Self Meditation
  • Honoring Emotions Meditation
  • Spiraling Up the Emotional Frequency Meditation
  • Third Eye Awakening Meditation 
  • Morning Meditation 2
  • Amplify the Energy In the Chakras Meditation
  • Walking With the Chakras Meditation
  • Overcoming the Challenges As Your Highest Self Rehearsal Meditation





Sample Meditation From This Course


All meditations are professionally recorded and designed to help you to upgrade energetically. This meditation is called "Divine Guidance and Chakra Alignment Morning Meditation".

The Curriculum


  Welcome To Transformation!
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  Setting An Intention
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  Morning Meditation
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  Where is our heart closed off?
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  Heart Coherence
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  Loving Kindness
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  What Is the Obstacle?
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  Night Review
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  Get You S#!^ Together!
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  What Is Grounding?
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  Are You In Survival Mode?
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  Survival, Stress and Emotional Addiction
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  Pranayama
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  Chakra Imbalances
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  The Chakras
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  Shift Your Perception
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  Third Eye
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  Are You Emotionally Responsible?
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  Why We Walk
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  What are 3 actions you can take to improve your life today?
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  Set Divine Timers
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  Overcoming Challenges As Your Highest Self
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  Surrender One Thing
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  Surrender
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  Check In With Your Intention
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  Using the Magic of 1111
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  Break Free!
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  Higher Self Hypnosis
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  Be your highest self
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  Enlisting A Spiritual Mentor
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  SURPRISE!!!! A huge bonus for your last day!
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