Change Your Energy to Shift Into Your Best Life


I’m very excited to share this retreat and course with you. We will be exploring breathing practices, visualizations, some walking and sitting meditations, hypnosis and even NLP in order to shift our subconscious minds so that we naturally move toward a wonderful life.

Amazing Course Benefits



We’ll learn how to open up our hearts to receive love

We’ll open up our entire energy field to receive all kinds of good things

We’ll learn about transforming through the night review.

We’ll learn why and how it benefits us to practice loving kindness and gratitude

We’ll amplify our ability to heal ourselves and others

We’ll receive guidance from the divine

We’ll receive guidance from a “panel of light beings”

We’ll receive guidance our own hearts

We’ll receive guidance from our highest self

We’ll learn to move up the emotional scale and increase our vibrational frequency

We’ll learn about the miraculous benefits of blessing EVERYTHING

We’ll learn about the chakras, and we’ll be purifying them and amplifying the energy in each one

We’ll talk about embodying the highest self

We’ll learn about the incredible effect that our emotional addictions have on our lives, and we’ll learn to create new, higher, empowering emotional addictions.

We’ll learn to honor our emotions, hear the messages that they are bringing to us, so that we can release them

We’ll learn why a third eye awakening is LIFE CHANGING

We’ll learn how to awaken the third eye

We’ll learn about why it’s so wise to surrender, and we’ll learn how to do it

We’ll learn to move the chi, prana or life force energy while we are walking

We’ll learn about about changing our responses and tackling challenges as highest self in order to create the best outcome.


Meditations included in this course:

Increase Your Healing Ability Meditation

Loving Kindness and Gratitude Meditation

Night Review

Morning Meditation 1

Heart Opening Meditation

Chakra Meditation 1

Walking As Your Highest Self Meditation

Honoring Emotions Meditation

Spiraling Up the Emotional Frequency Meditation

Third Eye Awakening Meditation 

Morning Meditation 2

Amplify the Energy In the Chakras Meditation

Walking With the Chakras Meditation

Overcoming the Challenges As Your Highest Self Rehearsal Meditation




The Curriculum


  Welcome To Transformation!
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  Setting An Intention
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  Morning Meditation
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  Where is our heart closed off?
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  Heart Coherence
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  Loving Kindness
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  What Is the Obstacle?
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  Night Review
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  Get You S#!^ Together!
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  What Is Grounding?
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  Are You In Survival Mode?
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  Survival, Stress and Emotional Addiction
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  Pranayama
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  Chakra Imbalances
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  The Chakras
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  Shift Your Perception
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  Third Eye
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  Are You Emotionally Responsible?
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  Why We Walk
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  What are 3 actions you can take to improve your life today?
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  Set Divine Timers
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  Overcoming Challenges As Your Highest Self
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  Surrender One Thing
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  Surrender
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  Check In With Your Intention
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  Using the Magic of 1111
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  Break Free!
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  Higher Self Hypnosis
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  Be your highest self
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  Enlisting A Spiritual Mentor
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  SURPRISE!!!! A huge bonus for your last day!
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